How to Read Your Baby's Road to Health Chart (and What the Percentiles Mean)
What do the lines and percentiles on the Road to Health chart mean, and is a low weight a problem? How to read your baby's growth, in plain language.
Health
Antenatal Visits in South Africa: When to Book and the Full BANC+ Schedule
How antenatal care works in South Africa's public clinics: when to book, the 8-visit BANC+ schedule, and what happens at each visit.
Medical Aid Tax Credits in South Africa: How Much You Get, and the Extra One Most People Miss
SARS gives money back for being on a medical aid, and there are two credits, not one. How much you get in 2026/27, and the extra one most people never claim.